Posts Tagged ‘health’

Water Bottles Need to be Clean to be Safe: How to Clean Your Water Bottle

Tuesday, March 9th, 2010

You are doing the right thing for the planet by filling up at home and carrying a reusable water bottle and you’ve chosen a safe, non-toxic bottle-but if it’s not kept clean then it may not be healthy.

Whether your drink bottle is a stainless steel bottle, SIGG bottle or a BPA free plastic water bottle, it is important to stop mould and other deposits forming in the bottle.

Wash your drink bottles with warm, soapy water at the end of every day and let the bottle air dry upside down with the top off every day where possible.

Should any mineral deposits or lime scale form inside, fill your clean water bottle with Distilled White Vinegar and let it soak for 24 hours. Then rinse with warm water mixed with one tablespoon of bicarbonate of soda (baking soda), rinse out and let dry. Spots inside the bottle that look like “corrosion” are most likely a mineral deposit.

Fill your bottle with filtered water wherever possible. It tastes so much better, but also because water contains different minerals in every area this may affect what happens inside your bottle.

Review For The Panasonic Urban Collection Model EP-1080 KL Massage Chair Recliner

Sunday, November 15th, 2009

It’s important to take time out of your day to just relax a few minutes. Panasonic makes it easy with their EP- 1080KL massage recliner. This contemporary styled massage chair provides for a range of different massage teachers. It has four automatic full body massage programs and eight manual massage techniques. This gives you a great variety of massag in the Panasonic EP 1080KL massage chair.e therapy

Now the Panasonic EP 1080 KL massage chair is part of the urban collection. This is the first in the series and is the entry level design. This massage chair comes with a built-in leg rest provides a tapping like massage.

Now what’s different from the EP 1080 KL massage chair is it has a basic leg massage. The other massage chairs and this series provides for a compression type massage which uses different technology in the leg rest or separate leg automatic.

One of the features of the EP-1080 is the floating mechanism. This floating mechanism is part of the design of the back rollers. This mechanism replicates the movement of a wrist that is rotating. This provides for a muc listic feeling massage.h more rea

Fantastic Luxurious Massage Chair For Your Money

Wednesday, October 28th, 2009

If you are looking for a massage chair, then you need to sort through a lot of garbage to get to the real gold nuggets. There are many manufacturers who are happy to take your money and simply run. The key to getting a massage chair is sticking with the best manufacturers with the highest reputation.

Just be aware that there are under reputable importers of massage chairs that offer great deals. The problem isn’t the deal but the reliability of the massage chair and if the retailer will actually provide warranty coverage if something goes wrong.

For this and many other reasons we always caution our clients to stick with the best manufacturers of massage chairs. Names you can trust such as Panasonic, Omega and Sanyo. These manufacturers have been around for years and provide excellent quality chairs and great service if something were to go wrong.

Although, it may be tempting to go for a low price massage chair with millions of features, use extreme caution. Be careful, as many of these chairs are imported once and sold off with the retailer’s disappearing quickly. When you call for service, you will most likely find that number has been disconnected.

Review: Panasonic EP 30003 TU Massage Chair Recliner

Wednesday, September 23rd, 2009

We present a review of the Panasonic EP 30003 TU. Our goal is to present a potential massage chair purchaser with an unbiased, thorough and comprehensive review of the Panasonic Real Pro Ultra. We have developed a 5 category system to evaluate a massage chair. We give equal weight to each category and give 0 to 20 points rating and then add them up to present an overall score. Our categories include Warranty & Customer Service, Comfort/Ergonomics, Ease of Use, Features and Massage Therapy. We hope this disciplined method of evaluating a massage chair will help to guide anyone looking at massage chairs. The Panasonic Real Pro Ultra EP 30003 TU shiatsu massage chair price is in the mid range of $2,000 to $3,000.

Warranty & Customer Service: After sale support and service is important for your longer term peace of mind. Each manufacturer is different. Panasonic has 3 year parts and 1 year labor. Panasonic has integrated an hour counter mechanism. This hour counter tracks how long the chair is used. Panasonic gives 1,000 hours of warranty coverage with this counter. The warranty coverage ends after 1,000 hours of usage. You may need to consider an extended warranty with this chair to match some of the other chair brands. We rate it a 16 for this category.

Increase Your Golfing Utilizing Shiatsu Chair Recliners

Sunday, August 23rd, 2009

If you are really serious about playing at your best, then warming up is a critical first step. You may be mentally ready to play, but your body needs to be poised to perform. A regular warm up routine consisting of stretching and increasing blood flow is important. The body knows it is being prepared for physical exertion. Massage chairs have the ability to assist in the warm up and warm down for sports activities.

Golf is an interesting sport. It is viewed by many a low impact, since golfers ride carts or only walk. As opposed to sports like soccer where you need to run. However, golf requires repetitive motions. The repetitive motion of the golf swing can impact the entire body. The swing requires a large degree of motion to accomplish properly. The repetitive swinging motion can cause back, shoulder and neck pain. This is especially possible with little to no warm up.

The cause of your back or shoulder pain may be from injury or from improper warm up and warm down prior to strenuous activities. Simple movements done on a repetitive basis can cause a breakdown of the muscle tissue causing it to be less flexible. Warming up and down helps to increase the flexibility and elasticity of the muscles. Using a massage chair recliner helps to loosen your muscles, enhance your blood circulation and increase mental alertness.

Trying To Find The Best Massage Chair?

Friday, August 14th, 2009

Looking for a massage chair can be quite challenging at times. There are many wonderful technological features available. However, many of these features may not provide benefit for you. It is important to understand your longer-term needs and then determine which massage chair features will best suit them.

When you first tried a massage chair, there was something that you really liked about it. Perhaps, it was able to relieve a certain area. Or maybe it just helps you to relax better. In either case you received a benefit that was very enjoyable.

It’s time to be a little bit selfish. First think about where you would like to receive a massage. In particular, there may be areas of discomfort or tightness which you would like really it. Some people have sore shoulders or tightness in the lower back. Think of the types of needs you may have in this will help you determine which features are right for you.

First and foremost then you want to make sure that a massage chair will cover your basic massage needs. Make sure that if you have stiff shoulders, that the massage chair has programs which will relief this area effectively.

Norelco Shaver Parts - How To Resurrect Your Philips Shaver

Friday, July 17th, 2009

There is nothing worse than a shaver which doesn’t really seem to suit you, hence once you have found a shaver which works for you it is hard to replace it.

Often with the wide selection of parts now available you can prolong the life of your shaver substantially. The parts of shavers are not interchangeable, so it is important to make sure that you get the correct part.

The manufacturers name is not enough, before you start looking make sure that you know the range of your shaver.

Which Philips Norelco Shaver Parts are available?

If you have never bought Norelco shaver parts then you will be pleasantly surprised. The recommendation is that you replace the shaver heads every year.

If your shaver is over a year old and the heads of your shaver haven’t been replaced then you will have probably noticed how it has become less efficient.

Old shaver heads and blades can give you shaver rash, but before you decide to discard your old shaver have a look at the list below and see if you can resurrect your shaver to its original condition at a small cost.

The Panasonic Massage Chairs

Tuesday, July 7th, 2009

It is surprising at how much the massage chair industry has grown in the last 10 years. We’ve seen many different companies come and go, but Panasonic continues to go on. They now offer two Main lines. One is the new urban collection and the other is the Real Pro Ultra massage chairs. The urban collection sports a new contemporary and stylized design. The Real Pro Ultra offers many massage treatments and full body capability.

The Swede-Atsu New Urban Collection is the newest introduction from the company. They have redesigned these loungers to be much more stylish and contemporary. They offer sleeker designs with curved armrest and different accents in the chair. These loungers come in leather and some models have a separate leg ottoman.

A separate leg ottoman is one of the features of the Panasonic EP 1082 model. The EP 1082 has eight airbags for massaging your legs in the separate leg ottoman. You also get eight different manual massage techniques in the Swede Atsu massage roller mechanism. This is still featured in the back massage. This recliner contains the most manual massage techniques of any in its class.

Massage Chairs Are The Practical Alternative to a Massage Therapist

Monday, July 6th, 2009

Many of us recognize the importance of receiving periodic massage treatments. In fact, there is a growing trend of people seeking these treatments. The popularity of massage therapy and the multitude of techniques available are compelling people to integrate into their health programs. However, one of the biggest obstacles seems to be the convenience of receiving these frequent treatments. Massage chairs provide a practical and economic means to receive massage therapy on demand.

Massage therapy has been given as a natural remedy to bodily aches and pains. Many of the massage techniques commonly used have been developed since ancient times. These techniques have been refined and improved over thousands of years.

Television has created an elevated image of massage treatments. We are used to seeing our favorite stars being pampered. This has created a perception of it only been available to the wealthy.

It’s interesting to see how we all react under stress. Our fiscal reaction is all the same. Our body senses the stress from the mind and prepares itself for fighting or to flee. We have increased strength and stamina and are ready for direct action.

Make the Most of Your Massage

Wednesday, June 24th, 2009

Massage is something much more than something that feels good. Massage therapy is a countermeasure to the build up of stress and anxiety. People are feeling more stress these days than ever. We need new ways to cope with these stressful times. Massage therapy is perfect for relieving the tension and stiffness in the body. There is much more to massage therapy than just receiving the massage. To really get the benefit of these therapies, it is important to maximize the total experience.

People are seeking more natural and holistic treatments to their common ailments. Massage therapy has been given throughout time to relieve stress, and reduce muscle stiffness. There is a great variety of massage schools which have sprung up around the world. Many of these massage techniques are now widely available. Regardless of which massage technique you receive, there are some simple to follow guidelines on maximizing your therapy results.

If you plan on getting a massage, do not eat immediately before hand. When you eat it causes blood to be diverging to your digestive tract. This helps the body to more effectively digest your meal. However this also affects the quality of a massage treatment. Generally, you may need 30 to 40 minutes to digest your food.